Homemade Exfoliant & Cellulite Treatment

I recently stumbled upon this homemade exfoliant and cellulite remedy. And since I am, very unfortunately, genetically inclined to get cellulite – I wanted to give it a shot. I’ve only used it once so far, so no feedback yet if it actually reduces the visibility of cellulite. BUT I do know that it’s simple, free, and leaves your skin feeling amazing.

You Will Need:

-A few tablespoons of ground coffee beans (do not use decaf)
-A tablespoon or so of honey
-Two dashes of Olive Oil
-A teaspoon of Cinnamon
-A small dash of Salt

Tip: I used the coffee grounds that I made my morning coffee with…No need to be wasteful!

Directions: Combine ingredients together in bowl, mix well. Use while in shower, massage onto skin focusing on thighs and buttocks. May be used on entire body, but would not recommend using it on your face. Rinse well.

How it works: The caffeine in the coffee is said to tighten the skin, while the grounds promote circulation. The honey disinfects, the oil naturally moisturizes the skin, and the cinnamon draws blood to the surface, which also helps with circulation.

I will use this product 3 times per week for the next two weeks and report back whether it helps reduce the appearance of cellulite. 

Chicken Caesar Salad Wedge

This simple chicken Caesar salad wedge is a delicious crowd pleaser. My father-in-law, Jim, taught it to me and I thought I would pass it along to you. Enjoy!

Ingredients:

-Boneless Chicken Breasts or Tenderloins
-Hearts of Romaine Lettuce
-Croutons
-Caesar Dressing
-Grated Parmesan Cheese
-Italian Seasoning (for chicken)

Directions:  Season the chicken and either grill or pan fry, then cut into strips or chunks. Cut each heart of romaine in half (vertically). Wash and dry the lettuce. Place on plate and drizzle with Caesar dressing. Sprinkle on the grated Parmesan cheese and add croutons. Then just top with the chicken breast! We typically serve with grilled flatbread or pita bread.

Breakfast Bagelwich

Simple and oh-so-delicious. This bagelwich concoction was originally made for me when I was a guest at a friends house. It was love at first bite. I have been making it regularly ever since.

What You’ll Need:

-1 Bagel, Sliced

-1 Egg

-Sliced Avocado

-McCormick’s Lemon Pepper Seasoning

How To: To keep it healthy I make it with a high fiber whole grain bagel. However, if you want to throw caution to the wind – it’s amazing with an everything bagel. If you like smaller breakfasts, it also tastes great open faced. Just fry an egg, best over-hard or over-medium, and place on bagel. Then add sliced avocado and lemon pepper seasoning (which is what really kicks it up). Voila!!

Beautiful Icons

 

                                                                      {Elizabeth Taylor}

  It’s no secret that I am in love with old hollywood glamour. The beautiful actresses and models from the 50s, 60s, and 70s have always inspired me. They were elegant, graceful, and talented. Here’s to them. ♥ 

 

                                                                         {Marilyn Monroe}

  

                                                                            {Twiggy}

                                                                      {Audrey Hepburn}

                                                                           {Grace Kelly}

                                                                      {Marisa Berenson}

Buffalo Chicken Dip

Buffalo chicken dip is one of my favorite guilty pleasures. I usually only have it at parties & potlucks, but decided to make some on Memorial Day. My sister-in-law, Lindsey, was kind enough to give me her recipe (Thanks LK!). It’s so quick and easy to whip up, and I just paired it with fresh bread from the bakery & celery sticks. It was well worth the calorie intake. ;)

What You’ll Need:

-Shredded chicken (either 2, 12.5 oz cans of canned premium white chunk chicken, or if you have              time… boil fresh chicken and shred, about 2 cups)

-¾ cup of Frank’s Hot Sauce, Original

-16. oz. of cream cheese, softened

-1 ½ cups shredded sharp cheddar cheese

-Optional: Add small amount of Ranch or Blue Cheese dressing

Directions: Preheat oven to 400. Combine all ingredients in a large bowl and mix well. Pour into a large casserole dish and bake for 20 minutes. Cut some fresh bread and/or celery into pieces for dipping. Enjoy!